01 HomeClose-up of a black tennis net casting a shadow on a blue tennis court with a white line.
02 About
03 MediaPerson wearing a white jacket holding multiple lanyards with ID badges including one labeled 'Dr. Lara Oberle, MD' and another with 'USC Trojans' text.
04TelemedicinePerson in white suit holding a human pelvic bone model in front of their torso.
05ContactWoman in white blazer and leggings walking on a basketball court holding a basketball and a water bottle.

Telemedicine &Group Coaching

Person with wavy hair wearing a white blazer against a beige background, hair blowing to the side.

POSTPARTUM DESERVES A GAME PLAN.

If you’re a mom looking for support that actually fits your life—you’re in the right place. Whether through telemedicine or group coaching, Dr. Lara Morgan offers expert, evidence-based care designed to meet you where you are and help you feel stronger, more informed, and supported every step of the way.

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I followed Dr. Morgan for a long time before finally working with her. I thought I didn’t have the time. I realized I didn’t need time, I needed better guidance. She answered all my questions and gave me tools that fit my actual life to make me feel strong and confident in taking care of myself.

Claire

Keeping an exercise program was extremely important to me in pregnancy and postpartum but the medical recommendations seemed vague and it was difficult to get straight answers from by my OB. Dr Morgan's approach of taking care of moms like athletes was the perfect solution. She gave me expertise AND real-life solutions. I finally wasn't navigating the changes of motherhood alone and knew the old me wasn't going to get lost in this new phase of life thanks to her.

Angela

Simply put- Dr Morgan's help changed my life.

Shelby

I was so overwhelmed and confused when I had my first. For my second pregnancy, having Dr Morgan meant so much. I had a second c-section but this time was different. I knew what to do to take care of myself. Bonus was I wasn't afraid of my scar anymore either!

Anne

Dr Morgan is the solution to the gap in healthcare for moms everywhere.

Allyson

GAME PLAN 01

Telemedicine

Telemedicine with Dr. Morgan brings expert, evidence-based care to you—wherever you are. These one-on-one sessions blend sports medicine, women’s health, and real-life strategy to help you recover, move, and thrive with confidence.

GAME PLAN 02

Group Coaching

Group coaching with Dr. Morgan offers a supportive space for women navigating pregnancy, postpartum, and early motherhood. In small groups, you’ll gain education, lifestyle support, and evidence-based guidance to help you feel strong, informed, and not alone—because motherhood deserves more than just getting by.

Question 01
Are Your programs suitable for new moms?
Absolutely. My programs are designed with the realities of new motherhood in mind, focusing on safe, effective strategies that fit into busy schedules.
Do I need to be local to work with you?
Question 02
Not at all! My services, including telemedicine consultations and online coaching, are fully virtual—so you can work with me from anywhere.
How soon after pregnancy can I start training with you?
Question 03
No need to wait until after pregnancy! Anytime you feel you need extra guidance I am here. If you are postpartum… from day zero to years into mom life I am here to tailor the experience for exactly what you need.
What makes your approach stand out?
Question 04
I bring a unique blend of board-certified sports medicine expertise and lived experience as a mom. This isn’t just a fitness program, my approach combines evidence-based care, personalized coaching, and an empathetic, realistic mindset—because motherhood is the ultimate sport.